There's no way to reach the summit without going through the demands of the ascent. Make everything you do part of something bigger for yourself.
Read MoreIf you’re finding yourself already struggling to keep up with New Year’s resolutions, I invite you to try a different approach to goal-setting… on the things that matter.
Read MoreAfter a long 3-month break, I'm back to business, dreaming bigger than before.
Read MoreAs I come to terms with what's happened to Puerto Rico after Maria, I begin to realize we should allow ourselves to mourn to be able to move on.
Read MoreI would've never thought a weekend trekking through the mountains of New Hampshire would challenge me to find magic in the seemingly unbearable, but it did.
Read MoreAre you grounded on your "why" or do your circumstances define you?
Read MoreAs you start spreading your confidence wings, taking on tougher challenges and making bolder decisions, remember Sarah. Keep soaring, but stay grounded.
Read MoreWith last minute plans and not entirely alone, I spent three days in my car for 45 seconds of daytime darkness... and it was 100% worth it.
Read MoreTwo strangers, Africa, and why every woman needs to "go climb a mountain"
Read MoreWhat it means to be SOLA: an introduction to the blog
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